YOUR WELLNESS JOURNEY STARTS HERE

Health and Habits

Jacob will walk you through a series of questions to establish any lifestyle habits, health conditions, physical attributes, and desired fitness or life balance goals that will affect your personalized wellness journey.

Custom Plan Design

Your specific lifestyle, fitness goals, and physical health will be utilized to design the best wellness plan for YOU — including objectives for exercises, nutrition adjustments, recovery, and more.

Benefits from Balance

This personalized combination of wellness objectives will introduce mental and physical balance into your everyday life. Working hard to make conscious changes based on your wellness plan.

Kiara Vahdani

Client since 2017

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Marjorie Hendricks

Client since Sept 2020

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Penny Foley

Client since May 2017

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Take it from them

Kiara Vahdani

Client since 2017

I have been working with Jacob for over 3.5+ years. He is incredibly passionate about what he does and always pushes me to my full potential. I have suffered from lower back pain and plantar fasciitis and needed a trainer that would understand my limitations…

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Marjorie Hendricks

Client since September 2020

Jacob provides a dynamic experience by focusing on how one moves through the exercise rather than accomplishing the repetition of a set or rep. Jacob helps me identify imbalances and then creates exercises…

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Penny Foley

Client since May 2017

I have worked with Jacob for over four years and in that time he has not exactly reversed the aging process (I am 75) but has certainly slowed it down considerably.  He is knowledgeable and experienced…

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About the Founder



Jacob Boonsook

Jacob grew up in South Pasadena, CA. He has also lived and worked in Pennsylvania and the Bay Area. He’s been training clients aged 12-84 since 2000, having received his degree in Kinesiology (focus in Movement Science) from The Pennsylvania State University. READ MORE

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