Travel can throw us off balance – we all notice this in different ways. Our bodies feel more fatigued, sore, and cramped because travel often correlates with long periods of stagnation; our digestion is thrown off by inconsistent mealtimes and food that
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Eating at a restaurant is a wonderful way to engage with peers and the culture around you, but if you are looking to stick to an organic diet, restaurant menus can present major difficulties. A huge number of restaurants, especially in the
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Eating at a restaurant is a wonderful way to engage with peers and the culture around you, but if you are on a gluten-free diet, restaurant menus can present major difficulties. So many products and recipes have ingredients that contain gluten in
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Eating at a restaurant is a wonderful way to engage with peers and the culture around you, but if you are on a keto diet, restaurant food can present difficulties. Restaurants often serve meals with bread or starchy vegetables, which adds a
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Eating at a restaurant is a wonderful way to engage with peers and the culture around you, but if you are trimming down your diet to eat healthier, restaurant food can present difficulties. Restaurants tend to cook with more butter, oil, sugar,
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Whether traveling for business or pleasure, taking a trip can throw you out of your usual daily routine. In a new place, you are presented with different choices and surrounded by a different environment. More often than not, this can leave people
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